“Give to the Max” Day nets Center for Spirituality & Healing $6,500!
The Center’s Give to the Max experience was fruitful and inspiring.
We were one of more than 3,000 nonprofit organizations that raised $14 million in charitable gifts in just 24 hours! We are so grateful to donors who helped us raise more than $6,500. Gifts ranging from $10 to $2,500 were received from students, faculty, staff and community patrons. Thanks to all for being generous and responding promptly to our call for action! These new resources will be used to advance the Center’s work in integrative health and healing. We’ll also incorporate lessons from this pivotal experience - namely the power of e-giving - into future opportunities for your support.
Thank you! Give the Gift of Health & Healing this Holiday Season! This Holiday Season give the distinctive gift of a Center product, program or event registration for those on your list. The Healing Garden is the first in a line of DVDs offering the healing power of nature, music and guided imagery to promote health and well-being. Created with renowned photographer Craig Blacklock, Healing Garden offers a new way to create your own healing space, anytime and anywhere. To order a copy, call 612-624-9459 or email cshdvds@umn.edu. Join local food pioneer Brenda Langton for Healthy Eating/
Healthy Living, a popular 3-week course that offers recipes, grocery lists and inspiration to get into your kitchen and cook! Join us for three evenings, March 30, April 6 and April 13, 2010 from 6-9 pm at Roth Distributing in Minnetonka. $265 per person includes The Cafe Brenda Cookbook and healthy appetizers leaving you full and satisfied. Register here.
To print a PDF of the Holiday gift flyer, click here.
Summer's Not that Far Away...Reserve Your Spot at the Holistic Health & Healing Summer Institute 2010!  The Holistic Health & Healing Summer Institute for Clinical Care (June 14-18, 2010) gives participants broad exposure to the application of integrative health and healing in a variety of clinical and community settings. Through didactic, online, and experiential learning, participants acquire the knowledge of evidence based research and skills to care for patients and provide leadership to create optimal healing environments. Faculty include experts from the U of M's Center for Spirituality & Healing and School of Nursing, as well as Woodwinds Health Campus and other national leaders in integrative health and healing. *Early registration (by Feb. 1, 2010) receives a 10 percent discount. Groups of three or more receive a 15 percent discount. Participants may register for either continuing education or three graduate level credits. (Course # CSpH 5101) Ideal for nursing and other healthcare professionals wanting to bring holistic health and healing practices to their organizations. To reserve your spot and receive early registration discount, click here.
Follow Investigative Reporter Trish Van Pilsum's journey from multi-tasking working mom to focused meditator in this special report featuring Center director Mary Jo Kreitzer and MBSR instructor, Terry Pearson. To learn more about benefits and resourses of meditation, visit our Taking Charge of Your Health website here. To register for an upcoming Center MBSR course, visit our Winter Mindfulness Based Stress Reduction section. Enjoy three short meditation clips featuring Terry Pearson here. Visit the Taking Charge of Your Health website today!  Our new and improved website offering free advice, healthcare tips, and resources for consumers, helps people "take charge" of their health and well-being. Created in partnership with the Life Science Foundation, Taking Charge of Your Health invites visitors to expand their options with complementary and alternative therapies; become more informed and involved healthcare consumers; and care for overall body, mind, and spirit. The site provides information and tools for individuals to: (1) create a healthy lifestyle; (2) navigate the healthcare system; and (3) explore integrative therapies and healing practices. For more information, click here. Become a Fan of the Center on Facebook Today! The Center for Spirituality & Healing is now on Facebook! Become a fan of our page to more easily stay in touch with Center activities as well as other fans (including director, Mary Jo Kreitzer). You will also be able to access up-to-the-minute updates about Center news and events, to view Center videos, and much more. To become a fan, click here. |  | Events and ProgramsView presentations of previous guest speakers. Winter Mindfulness Based Stress Reduction - Woodwinds - Jan. 24, 2010
- U of M Morning - Jan. 27, 2010
- U of M Evening - Jan 28, 2010
- The Marsh - Feb. 1, 2010
Healthy Eating, Healthy Living - March 30, April 6 and 13, 2010
Living the Four Pillars in Your Health Coaching Practice - guided imagery Health Coaching Information Meeting:
Monday, November 30, 2009, 6-8pm
Mayo D327
Monday, January 25, 2010, 6:30-8:30 pm
Mayo Meditation Space (3rd floor)
Mayo Memorial Bldg, 420 Delaware Street SE You never know when you might need them - ten daily stress reduction tips
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