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  • AHCCSH2 - Homepage Slider - MBSR

    Mindfulness-Based Stress Reduction

    In 8 weeks, learn new skills for responding to stress and improving your wellbeing through mindfulness meditation.

    Learn more.

  • AHCCSH2 - Image - 690x350 - Mindfulness in Motion Slider

    One Hour, Once a Week, Eight Weeks

    In just a few short weeks, you can learn how mindfulness reduces stress and improves your wellbeing.

    Learn how you can incorporate mindfulness into your busy life.

  • AHCCSH2 - Images - Homepage Slider - Dacher Keltner

    Survival of the Kindest: April 30

    Dr. Dacher Keltner will discuss how positive emotions lie at the core of human nature and shape our everyday behavior, and how they may be the key to understanding how we can live our lives better.

    Learn more and register.

  • AHCCSH2 - Image - Homepage - Iceland Conference

    Expanding Care and Transforming Lives

    Join us in beautiful Reykjavik, Iceland, from May 18-20, 2015, for this first-of-its-kind symposium.

    Learn more and register.

  • AHCCSH2 - Content - Image - 690x350 - Homepage Slider - Health Coaching Degree

    38-credit Master of Arts Degree in Integrative Health and Wellbeing Coaching Now Available

    Are you interested in helping others make choices that will improve their wellbeing? Become a health coach!

    Learn more about our new health coaching degree.

  • AHCCSH2 - Image - 690x350 - Homepage - Integrative Nursing Slider

    A Whole System, Whole Person Approach

    Integrative nursing advances the health and wellbeing of people, families and communities through caring, healing relationships.

    Learn more.

Wellbeing at Our Core

With nearly two decades of experience in healthcare innovation, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change.

Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world.

No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.

AHCCSH2 - Image - 220x140 - TCOHYW - Homepage
Take 5 for Stress Relief

In our daily lives, we often rush from meeting to meeting, appointment to appointment, class to class, with little opportunity to catch our breath! We encourage you to Take 5.

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Stay Current

The Center for Spirituality & Healing publishes "Current," a monthly newsletter that offers wellbeing tips, news about upcoming events, perspectives from Center founder and director Dr. Mary Jo Kreitzer, a Taking Charge monthly feature, and more. Contact us to sign up for this monthly newsletter.

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  • Last modified on April 21, 2015