Upcoming MBSR Sessions
Winter 2012 All-Day Retreats for MBSR Graduates All MBSR graduates are welcome to attend the MBSR all-day retreats. Space is limited and there is currently a waitlist for both retreats on March 3. The upcoming all-day retreats are listed below. Please call 612-625-6946 or email leon0322@umn.edu to register.
Saturday, February 25, 2012, Park Nicollet Clinic- St. Louis Park
Saturday, March 3, 2012, University of Minnesota- St. Paul Student Center
Saturday, March 3, 2012, The Marsh
Spring 2012 MBSR Sessions
To Register online go to www.tickets.umn.edu. Please contact Cass McLaughlin at 612-626-5319 or mclau033@umn.edu, or Abby Leonhart at 612-625-6946 or leon0322@umn.edu, if you need additional information or assistance. UPlan Members: Participate in an on-campus or telephone-based Mindfulness Based Stress Reduction program and qualify to get $200.00 of your registration fees returned to you. The MBSR program reimbursement is available to employees who are covered by the UPlan Medical Program. You must attend six of the eight sessions plus the day-long retreat to qualify to be reimbursed $200.00 of the registration fees. You can only be reimbursed one time for participation in this course.
Interested in our telephonic MBSR Program? Click here!
Spring 2012 Program at Woodwinds Health Campus
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Evening |
| | Date: | Sundays, March 4 to May 6, 2012
| | Time: | 6:00 to 8:30 pm
Note: The program ends at 9:00 the first and last sessions. There will be no class held on April 8 (Easter). | | Cost: | $385 includes program fee and all materials
10% discount for Members of the University of Minnesota Alumni Association and the University of Minnesota Retirees Association
$350 for UPlan members | | Place: | Woodwinds Health Campus
1925 Woodwinds Drive
Woodbury, MN 55125 | | Facilitator: | Jean Fagerstrom | All-Day Retreat:
| Sunday, April 22, 2012 |
Spring 2012 Program at the University of Minnesota - Twin Cities Campus
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Morning | *This session has been cancelled due to low registration
| | Date: | Thursdays, February 23 to April 12, 2012
| | Time: | 9:30 to 12:00 noon
Note: The program ends at 12:30 the first and last sessions | | Cost: | $385 includes program fee and all materials
10% discount for Members of the University of Minnesota Alumni Association and the University of Minnesota Retirees Association
$350 for UPlan members | | Place: | Mayo Meditation Room
3rd Floor Mayo Memorial Building
University of Minnesota
420 Delaware Street
Minneapolis, MN 55455 | | Facilitator: | Jean Fagerstrom | All-Day Retreat:
| Saturday, March 31, 2012
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Evening |
| | Date: | Wednesdays, April 4 to May 23, 2012
| | Time: | 6:30 to 9:00 pm
Note: The program ends at 9:30 the first and last sessions | | Cost: | $385 includes program fee and all materials
10% discount for Members of the University of Minnesota Alumni Association and the University of Minnesota Retirees Association
$350 for UPlan members | | Place: | Mayo Meditation Room
3rd Floor Mayo Memorial Building
University of Minnesota
420 Delaware Street
Minneapolis, MN 55455 | | Facilitator: | Jean Haley | All-Day Retreat:
| Saturday, May 12, 2012
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Free Information Sessions: Free information sessions in the Mayo Meditation Room are scheduled for February 29, from 5:30 to 6:30 pm and on March 20, from 4:00 to 5:00pm. This is an opportunity for you to learn about the background of and research into the MBSR. We will also provide you with an experiential example of what you will be learning. If you are interested in attending, please contact Abby Leonhart at 612-625-6946 or leon0322@umn.edu to let us know you are coming.
Spring 2012 Program at The Marsh |
Evening |
| | Date: | Mondays, April 2 to May 21, 2012
| | Time: | 6:30 to 9:00 pm
Note: The program ends at 9:30 the first and last sessions | | Cost: | Non-Members: $450 includes program fee and all materials
Members: $395 includes program fee and all materials
$405 for UPlan members | | Place: | The Marsh
15000 Minnetonka Blvd
Minnetonka MN 55345
www.themarsh.com | | Facilitator: | Terry Pearson | All-Day Retreat:
| Saturday, May 12, 2012
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Free Information Session: Free information sessions in the Marsh Member's Lounge are scheduled for February 18, from 9:30 to 10:30 am and March 15, from 7:00 to 8:00pm. This is an opportunity for you to learn about the background of and research into the MBSR. We will also provide you with an experiential example of what you will be learning. If you are interested in attending, please contact Abby Leonhart at 612-625-6946 or leon0322@umn.edu to let us know you are coming.
Spring 2012 Program at the University of Minnesota - St. Paul Campus
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Evening |
| | Date: | Tuesdays, April 3 to May 22, 2012
| | Time: | 5:30 to 8:00 pm
Note: The program ends at 8:30 the first and last sessions | | Cost: | $385 includes program fee and all materials
10% discount for Members of the University of Minnesota Alumni Association and the University of Minnesota Retirees Association
$350 for UPlan members | | Place: | The Cherrywood Room
St. Paul Student Center
University of Minnesota
2017 Buford Avenue
St. Paul, MN 55108 | | Facilitator: | Mariann Johnson | All-Day Retreat:
| Saturday, May 12, 2012 |
Spring 2012 Program at Park Nicollet
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Evening |
| | Date: | Wednesdays, April 11 to May 30, 2012
| | Time: | 6:00 to 8:30 pm
Note: The program ends at 9:00 the first and last sessions | | Cost: | $385 includes program fee and all materials
10% discount for Members of the University of Minnesota Alumni Association and the University of Minnesota Retirees Association, as well as Park Nicollet Employees and Volunteers
$350 for UPlan members | | Place: | Park Nicollet's Methodist Hospital
6500 Excelsior Blvd.
St. Louis Park, MN 55426 | | Facilitator: | Merra Young | All-Day Retreat:
| Saturday, May 19, 2012 |
Free Information Session: A free information session in the Heart and Vascular Center (HVC) Auditorium at Methodist Hospital is scheduled for March 20, from 5:15 to 6:15 pm. This is an opportunity for you to learn about the background of and research into the MBSR. We will also provide you with an experiential example of what you will be learning. If you are interested in attending, please contact Abby Leonhart at 612-625-6946 or leon0322@umn.edu to let us know you are coming.
Nearest Parking for all University of Minnesota MBSR activities
Please note that there is significant construction at the University of Minnesota campus. This does affect access to the parking ramps. Give yourself extra time when parking in any of the ramps. Also, please understand that there is a fee to park in most parking locations and plan accordingly.
Directions and Parking Information for MBSR Locations Mayo Memorial Building-
Use the following link to access specific directions to the Mayo Meditation Room. St. Paul Student Center The Marsh Woodwinds Health Campus University of Minnesota- Duluth University of Minnesota-Morris
For information about programs for MBSR Graduates, click here.
Return to the MBSR Homepage by clicking here.
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