Spark

Perspectives, news, and announcements from the Center that will ignite your passion for wellbeing.

February 12, 2018
From the moment we are born our bodies are essential to our learning, growth and relationships with others. Throughout our lives, our bodies and movements communicate much more clearly than our words.
January 29, 2018
Individuals pursue a career in coaching for many reasons, but there are some common themes. Health Coaches are committed to their own growth and wellbeing, and want to support others with that commitment.
January 25, 2018
In our world today, we are inundated by information. We pay professionals for advice, direction, and interventions. Physicians, nurses, nutritionists, and health professionals of all kinds give us treatments, directions and sometimes threats. The same is true of our financial advisers, accountants, personal trainers, marriage and family therapists, lawyers, etc. Despite all of this expert advice, we find it difficult to make the changes in our lives that we say we want to make. If we do make changes, we struggle to sustain them. Information alone does not lead to shifts in perspectives or actions. That is where coaching comes in.
January 23, 2018
Nature-based therapies bring kids outside to interact with nature while virtual reality therapy uses technology to help them experience nature from within the hospital. Nature-based therapy isn’t always accessible for patients with compromised immune systems, limited mobility or other medical issues that prevent them from leaving the hospital. In those instances, virtual reality can provide “the next best thing.”
January 18, 2018
Ten University of Minnesota integrative health and wellbeing coaching students presented their final capstone projects on Dec. 8, 2017. The health coaching program, which is offered by the University’s Earl E. Bakken Center for Spirituality & Healing, requires that students complete a professional case report as a capstone project to earn a master of arts degree in integrative health and wellbeing coaching.
January 2, 2018
The click-clack of knives chopping on cutting boards and the savory smell of sauteed onions filled the air on a recent evening. Eight students from the University of Minnesota training to be doctors, nurses and counselors raced around the classroom, donning aprons instead of lab coats. Their assignment: Prepare a delicious, healthful meal to treat patients’ specific health problems.
Tags: Wellbeing
September 20, 2017
The University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing has been awarded the first phase of a cooperative $11.2 million grant from the National Institutes of Health (NIH) to study non-drug approaches to prevent chronic low back pain, which could lead to reduced opioid use.
June 14, 2017
Gratitude is a wonderful word. It also can be a challenging practice, particularly when life presents challenges. It did not always come naturally for me. I was raised to say “thank you” and I learned that lesson well, yet my delivery was often perfunctory and distant, consistent with a comfortably numb life.
June 12, 2017
"For all of his many contributions to human health throughout the past 70 years, I cannot think of a more worthy person for the Center to be named in honor of than Earl Bakken. He is a man of paradox: an engineer who envisions a world of high-touch integrated healing, a leader who inspires others, but lets them go their own way, an introvert who will happily stand on a convention floor for 12 hours at a time, talking to other dreamers and prospective adopters of his ideas." - Bill George, former Chairman and Chief Executive Officer of Medtronic

Continue reading: The Vision of Earl Bakken

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Mandala cover from fall 2017. The cover features a collage of images of Earl Bakken, and the University of Minnesota's "M"

Mandala is a biannual magazine produced by Bakken Center for Spirituality & Healing. It captures the core aspects of the Center: reflection, transformation, spirituality, creation, and the ongoing journey that continues to shape what we are to become.

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The Bakken Center for Spirituality & Healing blog covers a range of integrative health and wellbeing topics. For more information about our blog, contact us at csh@umn.edu

 

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