Spark

Perspectives, news, and announcements from the Center that will ignite your passion for wellbeing.

December 4, 2018
Written by Erik F. Storlie, Ph.D. “The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will. No one is compos sui if he have it not. An education which should improve this faculty would be the education par excellence. But it is easier to define this ideal than to give practical instructions for bringing it about.” William James, Principles of Psychology (1890)
December 3, 2018
Integrative nurses from around the globe will gather from May 22 – 24, 2019 at the Third International Integrative Nursing Symposium in the beautiful Irish oceanside town of Galway.
November 30, 2018
On the rivers, there is the pull of gravity drawing me downstream. It creates its own rhythms of standing waves and swirling eddies. Then there is the long, slow inhalation and exhalation of changing water levels.

Continue reading: The St. Croix's Enduring Gift

Tags: Mandala
November 29, 2018
Today, more than half of medical students and more than a third of physicians in the United States are women. In the early 1950s, however, when Mary Goepfert, ’47 B.S., ’51 M.D., began practicing internal medicine, only about 6 percent of physicians were women, a fact that didn’t deter her one bit. She had a calling, coupled with an unconventional outlook on life.

Continue reading: A Forward-Thinking Legacy

November 29, 2018
Megan Voss, D.N.P., R.N., knows the power of essential oils and aromatherapy to relieve pain, anxiety, and nausea. She saw it work frequently and effectively with her oncology patients, helping them relax and breathe easier during long and often arduous hospital stays.

Continue reading: Aromatherapy Ambassadors

November 29, 2018
Center friend, mentor, and namesake Earl Bakken passed away on Sunday, Oct. 21. Through articles and columns in past issues of Mandala, you have come to understand the Center’s deep connections with Earl and the many ways in which he has influenced our work to advance wellbeing for all. Since 2004, the Center has been hosting integrative healing and wellbeing courses in Hawaii. These include academic courses for graduate students, such as those in the Doctor of Nursing Practice and Integrative Health and Wellbeing Coaching programs, and a two to three week rotation for medical students. Below, past students who attended these immersive learning experience share memories of meeting Earl. In 2017, the Center dedicated a special issue of Mandala to Earl. To view this magazine online, visit z.umn.edu/BakkenMandala

Continue reading: Remembering Earl Bakken

November 29, 2018
As a society, we’re starting to pay more attention to low back pain. The mounting public health crisis around opioid addiction, the huge costs of procedures to diagnose pain, and the aggressive treatment options like spinal surgery have spurred the search for alternative ways to treat this condition, which affects at least 40 percent of adults at some point in their lives. But what about their younger counterparts? Research shows low back pain is developing with increasing frequen­cy in adolescents, and many carry it on into adulthood.
Tags: Mandala
November 28, 2018
Every fall when the leaves began to turn and the temperature started dipping, I’d receive a call from Earl Bakken’s office in Hawaii asking if the autumn issue of Mandala had been published. There was no more devoted reader than Earl.

Continue reading: A Time of Gratitude

November 26, 2018
"When you look for the good in others, you also discover the good in yourself." Dr. Mary Jo Kreitzer with a Monday Refresh on Kare 11.
November 19, 2018
The holiday season is a time for family, friends, food...and stress. While many people enjoy celebrating with loved ones, the pressures of holiday gift-buying, travel, and overindulgence can take their toll.

Continue reading: Tips for Mindful Holidays

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Mandala is a biannual magazine produced by Bakken Center for Spirituality & Healing. It captures the core aspects of the Center: reflection, transformation, spirituality, creation, and the ongoing journey that continues to shape what we are to become.

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The Bakken Center for Spirituality & Healing blog covers a range of integrative health and wellbeing topics. For more information about our blog, contact us at csh@umn.edu

 

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