Tenzin Namdul, TMD, PhD

Dr. Tenzin Namdul is interested in exploring the mind-body relationship in studying aging and memory through the lens of biocultural and Tibetan medical paradigms for wellbeing. He is particularly interested in studying factors associated with cognitive and physical resilience and its impact on neurodegenerative diseases in older adults.

Tenzin is a medical anthropologist and Tibetan medical doctor. His doctoral research examines how perspectives of Tibetan medical doctors, Buddhist practitioners, and lay people about death and dying translate into their care for dying individuals and their own dying process. Specifically, he explores the Tibetan Buddhist contemplative practice called thugs dam (pronounced tukdam)—a meditation an adept practitioner indulges in after a clinical death—through ethnographic study and shows how it informs and shapes both the sociomoral fabric of life and the sense of wellbeing at the time of dying in Tibetan refugee communities in southern India.

Tenzin’s future research focuses on conducting a cross-cultural comparative study in long-term care patients using the “Constitutional Self-Assessment Tool” (CSAT). He and Dr. Miriam Cameron created the CSAT, which is based on Tibetan medicine. Their research team tested, refined, and published the CSAT. Now the CSAT is used in the U.S., Europe, India, and Tibet to teach Tibetan medicine.

• TRACT TL1 Scholar, Clinical and Translational Science Institute, University of Minnesota (2020-2022)
• Mind & Life Summer Research Institute Fellow, Garrison Institute, NY (2019)
• Fulbright-Hays Doctoral Dissertation Research Abroad Fellow (2017)
• Wenner-Gren Ph.D. Dissertation Fieldwork Grant (2016)
• Dalai Lama Trust Graduate Scholar (2013-15)
• Emory Graduate Diversity Fellow, Laney Graduate School, Emory University (2013-18)
• Selmer Birkelo Scholarship, College of Liberal Arts, University of Minnesota (2010)
• Gold Medal (in recognition of contribution and dedication to the field of Tibetan Medicine), All India Association of Alternative Medicine, Kolkata, India (2001) 

Death and Dying, Aging, End-of-life Care, Mental Health, Tibetan Medicine, Buddhist Studies, Ritual, Integrative Health, Consciousness.

Books

• Cameron, M.E., & Namdul, T. (2020). Tibetan Medicine and You: A Path to Wellbeing, Better Health, and Joy. New York: Rowman & Littlefield. (The book explains how to use Tibetan medicine for self-care and integrative care.)
• Namdul, T. (Trans. & Ed.) (Gyal, Y.). (2006). Tibetan Medical Dietary Book: Potency and Preparation of Vegetables: Vol. 1. Dharamsala, India: Men-Tsee-Khang Publications. (This book complements conventional medicine.)

Articles in Peer-Revived Journals

• Cameron, M.E, Torkelson, C., Haddow, S., Namdul, T., Prasek, A., & Gross, C.R. (2012). Tibetan Medicine and Integrative Health: Validity Testing and Refinement of the Constitutional Self-Assessment Tool and Lifestyle Guidelines Tool. EXPLORE: The Journal of Science and Healing (8)3, 158-171. (The “Constitutional Self-Assessment Tool” and “Lifestyle Guidelines Tool” are published in this article.)
• Sallon, S., Namdul, T., Dolma, D., Dorjee, P., Dolma, S., Sandhutsang, P. T., Ever-Hadani, T., Bdolah-Abram, S., Apter, S., Almog, S., & Roberts, S. (2006). Mercury in Traditional Tibetan Medicine - Panacea or Problem? Human & Experimental Toxicology, 25, 405-412.
• Namdul, T., Sood, A., Ramakrishnan, L., Pandey, M. R., Moorthy, D. (2001). Efficacy of Tibetan Medicine as an Adjunct in the Treatment of Type 2 Diabetes. Diabetes Care, 24, 176-177.
• Namdul, T. (2001). Diet & Lifestyle in Harmony with the Season. sMan-rtsis Journal, II (2), 72-78.