Free Webinars
We offer monthly webinars on a variety of topics designed to help you take charge of your health and wellbeing. Webinars are free but registration is required.
Upcoming dates:
Sept. 17 • 6:30 - 8:30 pm • Wellbeing Series for Planetary Health: Part One
Sept. 24 • Noon - 1 pm • Mindfulness Trends in the Workplace
Sept. 30 • Noon - 1:15 pm • Wellbeing Series for Planetary Health: Part Two
Oct. 6 • 4 - 5:30pm • Wellbeing Series for Planetary Health: Part Three
Oct. 29 • 9 - 10:30 a.m. • Leading the Future Series
Stress Busters
Free Stress-Reduction Classes • Weekly on Mondays • Noon - 1 pm