Free Webinars
We offer monthly webinars on a variety of topics designed to help you take charge of your health and wellbeing. Webinars are free but registration is required.
Upcoming dates:
January 15, 12:30-1:15 • Making Lifestyle Changes that Last featuring Theresa Nutt
February 6, 12:30-1:15 • A Guide for Mindful Communication featuring Mariann Johnson
- The Wellbeing Series
- Mindfulness Programs
- Ruth Stricker Mind-Body Lecture
- Special Guest Lectures and Presentations
- Stress Busters: Free Stress-Reduction Classes for Students, Faculty, and Staff
- Free Webinars
- Wellbeing & Resilience for Health Professionals Online Program
- Wellbeing & Resilience for Physicians Online Program