Free Webinars

We offer monthly webinars on a variety of topics designed to help you take charge of your health and wellbeing. Webinars are free but registration is required.


Upcoming dates:

January 15, 12:30-1:15 • Making Lifestyle Changes that Last featuring Theresa Nutt

Register here

February 6, 12:30-1:15 • A Guide for Mindful Communication featuring Mariann Johnson

Register here