Mindfulness

For more than two decades, the Earl E. Bakken Center for Spirituality & Healing has offered mindulness programs to individuals, organizations, businesses, and communities.

In our academic mindfulness courses, you'll have the opportunity to explore mindfulness while earning academic credit. Courses cover topics like mindfulness, yoga, meditation, and emotions.

Learn more about our academic courses - which may be taken by students and members of the community - and our community mindfulness workshops and classes below.

Academic Courses

Earn academic credit learning about mindfulness and related topics from Bakken Center for Spirituality & Healing faculty.

Mindfulness Community Classes

Our community mindfulness classes have served thousands of people, and include opportunties like Mindfulness-Based Stress Reduction, Mindful Self-Compassion, a new Introduction to Mindfulness class, half-day retreats for beginners, full-day retreats for intermediate and advanced practitioners, and our newest offering - Mindfulness at Work - which is offered completely online.