Mindfulness Trends in the Workplace

Date/time:

Thursday, September 24, 2020 - 12:00pm to 1:00pm

Location

Online 

Details

For over 30 years now, a great deal of research has been conducted demonstrating the possible benefits of mindfulness meditation on one’s physical health and overall wellbeing. This workshop will highlight mindfulness research as it applies to workplace settings and employee wellbeing. Trends and considerations in workplace mindfulness program offerings will also be explored. Time will be allocated for participants to share their experiences with mindfulness programming in workplace settings.

Please contact Molly Buss (bussx057@umn.edu) as far in advance as possible if you require accommodations or if you have any questions or comments.

Register now.