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June 14, 2017

Gratitude is a wonderful word. It also can be a challenging practice, particularly when life presents challenges. It did not always come naturally for me. I was raised to say “thank you” and I learned that lesson well, yet my delivery was often perfunctory and distant, consistent with a comfortably numb life.

May 22, 2017

My stepson will graduate from high school in a few weeks - a big deal for him, his mom, for all of us. My oldest son will have his own big deal at the end of May when he graduates with an M.B.A. These big life events affect many around them: extended family, professionals, friends.

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May 12, 2017

We are proud to announce that this year's Medtronic Twin Cities Marathon will include a Center team whose members will run both the full Marathon and the 10-mile course.

December 29, 2016

“A Native American wisdom story tells of an old Cherokee man who is teaching his grandson about life. ‘A fight is going on inside me,’ he said to the boy. ‘It is a terrible fight and it is between two wolves.

November 21, 2016

The holiday season is a time for family, friends, food...and stress. While many people enjoy celebrating with loved ones, the pressures of holiday gift-buying, travel, and overindulgence can take their toll.

November 18, 2016

“A Native American wisdom story tells of an old Cherokee man who is teaching his grandson about life. ‘A fight is going on inside me,’ he said to the boy. ‘It is a terrible fight and it is between two wolves.

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November 15, 2016

On Thursday, Nov. 17, you can make a difference when you Give to the Max!

November 4, 2016

The National Institutes of Health recently funded a team of University of Minnesota researchers to study mind control using meditation, which is led by Dr.

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