CSH News

CSH News

CSH Communications Team

June 12, 2018
Low back pain affects almost a third of Americans. While there is a long-standing belief that low back pain is limited to adults, research has shown it develops with increasing frequency during adolescence. With the increasing concern about opioid prescription rates, including among U.S. youth—up to 40 percent with low back pain receive opioids as part of their treatment—there is heightened urgency to identify safe and effective non-drug treatment options. Spinal manipulation and exercise are two such approaches which are recommended for adults with low back pain. Little is known, however, regarding the effectiveness of these treatments for adolescent low back pain sufferers.
May 9, 2018
Three University of Minnesota integrative health and wellbeing coaching students presented their final capstone projects on May 6, 2018. The health coaching program, which is offered by the University’s Earl E. Bakken Center for Spirituality & Healing, requires that students complete a professional case report as a capstone project to earn a master of arts degree in integrative health and wellbeing coaching.
May 7, 2018
Ricka Robb Kohnstamm combines more than 25 years of professional service industry and strategic consulting expertise with a M.A. in Integrative Health and Wellbeing Coaching from the Earl E. Bakken Center for Spirituality & Healing at the University of Minnesota, one of the United States' premiere research universities. She offers individual and group coaching at her private practice, Align Whole Health, and enjoys speaking to groups about self-care as primary care.
March 27, 2018
The gonging of a Tibetan singing bowl signifies the start and end of staff meetings at The Waters in Oakdale. Before every shift, the health and wellbeing team comes together for huddles to talk about their intentions for the day and what they will focus on, starting perhaps with a guided imagery exercise or aromatherapy. Grounded and primed with information needed to provide excellent care, these nurse leaders head out to engage with residents.
March 13, 2018
Just 3 years ago, I had never practiced mindfulness, and the word “mindfulness” had likely never even passed my lips. Now, being mindful is an intention I have for all of the moments of my day. Mindfulness practices find their way into all parts of my life, all locations of my life, and they support me in being the person that I mean to be. - Jamie Edwards, School Social Worker in a local public school
March 6, 2018
The University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing and the YMCA of the Greater Twin Cities are teaming up on a study to help these adults enhance their health and wellbeing so they can live their best lives. Funded by the National Institutes of Health, the study focuses on developing and testing a new educational program called Mindful Movement which aims to help adults ages 50 and up overcome barriers to exercise, and gain the skills and motivation to improve their wellbeing.
January 18, 2018
Ten University of Minnesota integrative health and wellbeing coaching students presented their final capstone projects on Dec. 8, 2017. The health coaching program, which is offered by the University’s Earl E. Bakken Center for Spirituality & Healing, requires that students complete a professional case report as a capstone project to earn a master of arts degree in integrative health and wellbeing coaching.
January 2, 2018
The click-clack of knives chopping on cutting boards and the savory smell of sauteed onions filled the air on a recent evening. Eight students from the University of Minnesota training to be doctors, nurses and counselors raced around the classroom, donning aprons instead of lab coats. Their assignment: Prepare a delicious, healthful meal to treat patients’ specific health problems.
Tags: Wellbeing
September 20, 2017
The University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing has been awarded the first phase of a cooperative $11.2 million grant from the National Institutes of Health (NIH) to study non-drug approaches to prevent chronic low back pain, which could lead to reduced opioid use.
June 14, 2017
Gratitude is a wonderful word. It also can be a challenging practice, particularly when life presents challenges. It did not always come naturally for me. I was raised to say “thank you” and I learned that lesson well, yet my delivery was often perfunctory and distant, consistent with a comfortably numb life.

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