CSH News

CSH News

CSH Communications Team

May 17, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Katie Schuver to discuss the topic of yoga as an integrative healing mechanism, as well as the different yoga course offerings here at the Center.
March 26, 2019
Working with plants or animals can improve concentration, encourage relaxation, and improve self-esteem. Digging in rich, black soil feels good. That’s because the environment plays a critical role in your overall wellbeing - in fact, a growing number of researchers believe that many mental health issues - like depression, anxiety, and stress - are due, in part, to our separation from nature.
March 11, 2019
The third International Integrative Nursing Symposium is only two months away! If you're planning on attending, the podcast episodes below feature University of Minnesota wellbeing experts who will be presenting at the Symposium. Or if you're simply interested in learning more about integrative health and healing, these episodes of the Center's Take 5 for Your Health and Wellbeing podcast will help you learn more.
February 26, 2019
Are you struggling to make healthy changes in your life and feeling 'stuck?' From stress management to exercise/nutrition, self-care to life transitions and everything in between, health coaching can be an empowering support to get you 'unstuck' and actively moving toward your wellbeing goals.
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February 25, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Kate Hathaway to discuss the topic of building personal relationships.
February 25, 2019
Roni L. Evans, Ph.D., D.C., M.S., research director of the Integrative Health and Wellbeing Research Program and an associate professor at the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing, has been appointed to the National Advisory Council for Complementary and Integrative Health. The NACCIH serves as the principal advisory body to the National Center for Complementary and Integrative Health, the lead federal agency for research on complementary and integrative health.
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February 11, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Center Integrative Health Faculty Research Fellow Brent Leininger to discuss the details of low back pain, and an emerging new study on the topic.
January 17, 2019
The University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing and global online learning leader Coursera announced today the launch of a new online specialization in Integrative Health and Medicine. Through this low-cost Specialization, health care professionals will explore integrative healing through three initial classes, which include: Introduction to Integrative Therapies and Healing Practices, Guided Imagery, and Herbal Medicine. Aromatherapy: Clinical Use of Essential Oils and Mindfulness in Integrative Health will also be offered soon.
November 26, 2018
"When you look for the good in others, you also discover the good in yourself." Dr. Mary Jo Kreitzer with a Monday Refresh on Kare 11.
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November 19, 2018
A new episode is out! Overeating can seem to be an inevitable problem to many with winter holidays on the horizon, Thanksgiving being one of the biggest culprits among them. Carolyn Denton joins us to talk about happy, healthy eating habits with her expertise as a nutritionist.

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