Experts

August 8, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Theresa Nutt to discuss the topic of health coaching in greater depth, and how Theresa has worked with women specifically in her health coaching practice. Tune in to learn more about what health coaching is, how you can become a health coach, or how health coaching could be beneficial to you!
July 29, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Barbara Nordstrom-Loeb to discuss the topic of dance movement therapy. Tune in to learn more about the what dance movement therapy is and how it is an effective integrative therapy!
July 11, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Amy Taylor to discuss the topic of botanical medicine. Tune in to learn more about the history of botanicals, what they are, and how you can use them safely and effectively!
June 27, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Jenny Breen to discuss the topic of eating sustainably. Make sure to listen for tips about how you can integrate healthy, sustainable eating habits into your busy daily life!
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May 13, 2019
Researchers at the Earl E. Bakken Center for Spirituality & Healing have had six abstracts accepted for presentation at the 2019 International Forum for Back and Neck Pain Research in Primary Care; the team will head to the forum in Quebec in July.
March 26, 2019
Working with plants or animals can improve concentration, encourage relaxation, and improve self-esteem. Digging in rich, black soil feels good. That’s because the environment plays a critical role in your overall wellbeing - in fact, a growing number of researchers believe that many mental health issues - like depression, anxiety, and stress - are due, in part, to our separation from nature.
March 11, 2019
The third International Integrative Nursing Symposium is only two months away! If you're planning on attending, the podcast episodes below feature University of Minnesota wellbeing experts who will be presenting at the Symposium. Or if you're simply interested in learning more about integrative health and healing, these episodes of the Center's Take 5 for Your Health and Wellbeing podcast will help you learn more.
February 25, 2019
Roni L. Evans, Ph.D., D.C., M.S., research director of the Integrative Health and Wellbeing Research Program and an associate professor at the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing, has been appointed to the National Advisory Council for Complementary and Integrative Health. The NACCIH serves as the principal advisory body to the National Center for Complementary and Integrative Health, the lead federal agency for research on complementary and integrative health.
December 19, 2018
Water is fundamental to survival - it is one of the most important shared resources for and by all and relies on our collective care. Water is elemental. It is made up of one oxygen and two hydrogen atoms bonded together. It comes in three forms (gas, solid and liquid) all mutually supporting the other. Expressed another way, it comes from the air (gas) and returns to the earth (solid) and in-between it drenches (liquid).
December 4, 2018
Written by Erik F. Storlie, Ph.D. “The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will. No one is compos sui if he have it not. An education which should improve this faculty would be the education par excellence. But it is easier to define this ideal than to give practical instructions for bringing it about.” William James, Principles of Psychology (1890)

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