Experts

November 4, 2016
This cutting-edge technology holds the promise to assist numerous patients suffering from neuromuscular disorders and other brain diseases.
August 31, 2016
Have you ever thought about making a wellbeing goal? Improving your personal wellbeing can actually help you achieve your academic and professional objectives by giving you the energy and health you need to manage stress, stay focused, and connect to what you find most meaningful.
August 29, 2016
There has been a lot of attention recently on bullying in schools and the detrimental impact on students' mental health and wellbeing. In 2015, the Minnesota Senate passed a bill that requires school districts to develop and enforce a plan to reduce bullying. Not surprisingly, bullying doesn't end on the playground.
January 26, 2016
Dying is an uncomfortable topic of conversation. No one wants to bring it up, not even our doctors. Unfortunately, this leads to miscommunication about how a person wants to die. In fact, about 7 in 10 Americans would prefer to die at home, but only about a quarter of them actually do. “There is a fundamental disconnect between what happens and what we want, and that stems from a lack of communication about dying,” says Frank Bennett, MDiv., senior fellow in the University of Minnesota Center for Spirituality & Healing and former hospital chaplain and minister. “Most care providers frame the conversation around therapeutic interventions, because that’s their focus, but patients think in terms of goals, hopes and fears.”
December 2, 2015
On calm mornings and evenings, the sandstone cliffs, rising hundreds of feet from the lake, are perfectly reflected below. While working with art models, the images, for me, always start with the landscape and my feelings about the land. I strive to utilize the figure as a way to connect the viewer in a deeper way to the sense of place. What does it feel like to be immersed by this environment?
December 1, 2015
At the Earl E. Bakken Center for Spirituality & Healing, we often talk as a team about the importance of living the work, and not just doing the work.
October 14, 2015
When I first became aware of mindfulness-based meditation, my initial reaction was, “this is nothing new — this is what I do every time I make a photograph! I’ve been striving to get better at this my whole life.”
October 2, 2015
For more than a decade, the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing has offered mindfulness programs to the campus and Twin Cities communities. From an 8-week Mindfulness-Based Stress Reduction program, to other opportunities like Mindfulness at Work, Mindfulness in Motion, and Mindful Eating, the Center has provided learning opportunities to thousands of people. At the heart of this program are our mindfulness teachers, who are all certified – or currently in training – at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, the nation’s most established and rigorous training institute. Learn more about our instructors in the following stories.
September 11, 2015
Investigating the cost-effectiveness of chiropractic and other integrative health approaches for spine pain is Brent Leininger’s passion. Leininger, DC, is a chiropractor and junior researcher in the Center’s Integrative Health & Wellbeing Research Program.
May 27, 2015
Exercise of any kind can be beneficial to our health and fitness, but exercise in nature, called ‘green exercise,’ can provide additional physical and mental health benefits. As we swarm the treadmills at the local gym, perhaps we should consider hitting the trails, the park or the lake, too. “When you go outside, you have a more rich, holistic benefit to your exercise routine,” said Jean Larson, Ph.D., director of nature-based therapies at the University of Minnesota’s Center for Spirituality & Healing and the Minnesota Landscape Arboretum. “Green and traditional exercises are both beneficial, but there is a bump in the satisfaction and overall impact of the experience when you go outside.”

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