Karen Lawson

January 29, 2018
Individuals pursue a career in coaching for many reasons, but there are some common themes. Health Coaches are committed to their own growth and wellbeing, and want to support others with that commitment.
January 25, 2018
In our world today, we are inundated by information. We pay professionals for advice, direction, and interventions. Physicians, nurses, nutritionists, and health professionals of all kinds give us treatments, directions and sometimes threats. The same is true of our financial advisers, accountants, personal trainers, marriage and family therapists, lawyers, etc. Despite all of this expert advice, we find it difficult to make the changes in our lives that we say we want to make. If we do make changes, we struggle to sustain them. Information alone does not lead to shifts in perspectives or actions. That is where coaching comes in.