Mindfulness in Education
May 17, 2019
A new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Katie Schuver to discuss the topic of yoga as an integrative healing mechanism, as well as the different yoga course offerings here at the Center.
Tags: Care-Model Innovation, Community Stories, Faculty Stories, Mandala, Mindfulness, Mindfulness in Education
March 13, 2018
Just 3 years ago, I had never practiced mindfulness, and the word “mindfulness” had likely never even passed my lips. Now, being mindful is an intention I have for all of the moments of my day. Mindfulness practices find their way into all parts of my life, all locations of my life, and they support me in being the person that I mean to be. - Jamie Edwards, School Social Worker in a local public school
About
The Bakken Center for Spirituality & Healing blog covers a range of integrative health and wellbeing topics. For more information about our blog, contact us at csh@umn.edu