Perspectives, news, and announcements from the Center that will ignite your passion for wellbeing.
Nature is for Everyone
Working with plants or animals can improve concentration, encourage relaxation, and improve self-esteem. Digging in rich, black soil feels good. That’s because the environment plays a critical role in your overall wellbeing - in fact, a growing number of researchers believe that many mental health issues - like depression, anxiety, and stress - are due, in part, to our separation from nature.
- CSPH 1101 - Self, Society, and Environment: An Interconnected Worldview
- CSPH 5522 - Intro to Therapeutic Horticulture: Gardening is cheaper than therapy and you get tomatoes
- CSPH 5641 - Animals in Health Care: The Healing Dimensions of Human/Animal Relationships
Mandala is a biannual magazine produced by Bakken Center for Spirituality & Healing. It captures the core aspects of the Center: reflection, transformation, spirituality, creation, and the ongoing journey that continues to shape what we are to become.