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Perspectives, news, and announcements from the Center that will ignite your passion for wellbeing.

New Episode of Take 5: Dance Movement Therapy

July 29, 2019

new episode of the Center's "Take 5 for Your Health and Wellbeing" podcast is out! In this episode, we sit down with Barbara Nordstrom-Loeb to discuss the topic of dance movement therapy. Tune in to learn more about the what dance movement therapy is and how it can be effective!

"We're always dancing. Dance isn't just the kind of rhythmic, big movement stuff that most people might imagine. We're always moving, so that's kind of the meaning of dance," says Barbara. Barbara is a faculty member here at the Center and a certified dance movement therapist.

The biweekly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. Take 5 is now available on iTunesStitcherGoogle play, and TuneIn where you can listen, rate, and subscribe. After you've listened, be sure to give us feedback.

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Mandala is a biannual magazine produced by Bakken Center for Spirituality & Healing. It captures the core aspects of the Center: reflection, transformation, spirituality, creation, and the ongoing journey that continues to shape what we are to become.

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The Bakken Center for Spirituality & Healing blog covers a range of integrative health and wellbeing topics. For more information about our blog, contact us at csh@umn.edu