Perspectives, news, and announcements from the Center that will ignite your passion for wellbeing.

New Episode of Take 5: A Multifaceted Approach to Healing

December 16, 2019

new episode of our podcast, Take 5 for Your Health and Wellbeing, is out! In this episode, we sit down with Portia Richardson. Richardson is an alumni and faculty member here at the Center. On this episode, she discusses her multifaceted approach to healing--tune in to learn more!

"I'm really interested in the intersection of healing work, spirituality, expression, and activism. Those are kind of the four corners or pillars of what I'm trying to create," says Richardson about the work she does at the Center and at her private practice.

The biweekly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. Take 5 is now available on iTunesStitcherGoogle play, and TuneIn where you can listen, rate, and subscribe. After you've listened, be sure to give us feedback


autumn18 mandala cover

Mandala is a biannual magazine produced by Bakken Center for Spirituality & Healing. It captures the core aspects of the Center: reflection, transformation, spirituality, creation, and the ongoing journey that continues to shape what we are to become.

Read the latest issue of Mandala


The Bakken Center for Spirituality & Healing blog covers a range of integrative health and wellbeing topics. For more information about our blog, contact us at