Nourishing Minnesota

July 24, 2018
Episode 2 of the Take Five for Your Health and Wellbeing sits down with Center Direction Mary Jo Kreitzer to discuss healthy eating.
January 2, 2018
The click-clack of knives chopping on cutting boards and the savory smell of sauteed onions filled the air on a recent evening. Eight students from the University of Minnesota training to be doctors, nurses and counselors raced around the classroom, donning aprons instead of lab coats. Their assignment: Prepare a delicious, healthful meal to treat patients’ specific health problems.
January 12, 2017
Food plays a significant role in health & wellbeing. New UMN course teaches medical students how to cook for their bodies, with hopes that they can convey this knowledge to future patients.
December 12, 2016
During her years as a hospitalist, Kate (Venable) Shafto, M.D., noticed her health waning. It was never anything drastic, but the signs were there. So, she adjusted her lifestyle and implemented changes like clean eating and practicing Mindfulness-Based Stress Reduction at the Center for Spirituality & Healing. Soon, she noticed that those choices melded into her care and teaching, too.