Jean Fagerstrom, MSW, LICSW
Mindfulness Programs
Education
MSW, University of Minnesota
B.A. Humanities and Spanish, University of Minnesota, BS Secondary Education, University of Minnesota
MBSR Teacher Training, University of Massachusetts Center for Mindfulness
Mindful Self-Compassion: Teacher Training 2015
200-hour Yoga Teacher Trainings: Green Lotus Yoga Studio and Nosara Yoga Institute
Summary
Jean has over 30 years of experience in meditation, bodywork, natural healing and psychotherapy. She has been teaching Mindfulness-Based Stress Reduction for the University of Minnesota’s Bakken Center for Spirituality and Healing since 2007, and Mindful Self-Compassion since 2016. She has a long-term meditation practice and is an active volunteer and participant in the Twin Cities meditation community.
She is also a clinical social worker with over twenty years of experience as a mental health counselor working in a variety of settings, basing her work in the framework of mindfulness and self-compassion. She is currently seeing psychotherapy clients via telehealth.