Events at a glance

Featured Events

Self-Acupressure for Stress Management

Monday, December 7, 2020 - 12:00pm to 1:00pm

Online

In this session you will learn how acupressure can be a powerful tool for self-healing in times of stress.

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Mindfulness Programs Information Session

Wednesday, December 9, 2020 - 12:00pm to 12:45pm

Online

This webinar led by Bakken Center Mindfulness and Wellbeing Instructor Mariann Johnson will provide an introduction to mindfulness meditation and will be particularly relevant to those new to the practice or simp

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Mind-Body Trauma Care: Cultivating a Sense of Collective Winter Warmth

Wednesday, December 16, 2020 - 12:00pm to 1:00pm

Online

The year 2020 has been marked by a constellation of transformative events, to say the least.

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Tibetan Medicine: Self-Care for Mind and Body

Wednesday, January 13, 2021 - 12:00pm to 1:00pm

Online

All of us want to be happy and avoid suffering. Yet too often we make choices that sabotage us.

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