Center for Spirituality and Healing
What's Inside


CSH Home

Quick Links

Taking Charge of Your Health

Wellbeing Leadership

Dalai Lama Fellowship

Tibetan Healing Initiative

Dalai Lama Visit 2011

Whole Systems Healing

Center Mandala News Magazines

The Purpose Project

Health Coaching

Free online learning for health professionals

Facebook Twitter





Academic Health Center


Search

Search the Center
 


Contact Us

Center for
Spirituality & Healing
420 Delaware St. S.E.
Mayo Memorial Building
5th floor, MMC #505
Minneapolis, MN 55455

Ph.: 612-624-9459
Fax: 612-626-5280
Secure Fax: 612-625-8164

E-mail Us
Directions

The University of Minnesota's Center for Spirituality & Healing enriches health and well-being by providing high-quality interdisciplinary education, conducting rigorous research, and delivering innovative programs that advance integrative health and healing.

    CSH-Wellscapes Banner

Being in nature reduces stress, elevates our mood, and improves our overall health and wellbeing. Now you can tap into the healing power of nature through the Wellscapes videos. The Wellscapes series of videos offeres you the opportunity to watch stunning nature videos in silence or with any combination of music, nature sounds and gentle guiding. Wellscapes DVDs make great holiday gifts, and can now be purchased online. Consider gifting your loved ones with the gift of wellbeing!

The Wellscapes iApp for iPhoneand iPad are now available. Immerse yourself in natural splendor while on the go. Each video available through the app is 5 minutes and can be viewed with or without gentle guiding. Five unique videos available,and the first video is free. Download, review and rate it today, here in iTunes.  

AHC_shim_gif
PROGRAMS

MBSR SideIcon

Mindfulness Based Stress Reduction (MBSR) 
Click here to see all upcoming session dates!


Health Coaching SideIcon

Health Coaching Information Sessions
May 2, 6pm, Mayo 1250, Twin Cities Campus
Contact cmantel@umn.edu for info.

Stress Buster SideIcon

FREE Drop-in
"Stress Busters"
Tuesdays 12:00-1:00pm
Mayo Meditation Space (3rd floor)
Mayo Memorial Building
420 Delaware Street SE

PRODUCTS

 

Commemorative Photo Book

CSH-Wellscapes Button


 List of More Upcoming Events...
 

 

 


Notice of Privacy Practices