A Whole System, Whole Person Approach
Integrative nursing advances the health and wellbeing of people, families and communities through caring, healing relationships.
Mindfulness-Based Stress Reduction
Spend 8 weeks this winter, and learn new skills for responding to stress and improving your wellbeing through mindfulness meditation.
With two decades of experience in healthcare innovation, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change.
Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world.
No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.
In our daily lives, we often rush from meeting to meeting, appointment to appointment, class to class, with little opportunity to catch our breath! That can lead to workplace injuries or errors, and of course strain our mental and physical health. Practicing workplace mindfulness can help.
Anatomical considerations/understanding critical to executing safe/effective Hatha Yoga instruction. Overview of human gross anatomy/bodily systems essential to Hatha Yoga. First in sequence of three courses in University of Minnesota Yoga Teachers Education & Training Sequence. Students who complete sequence may be qualified to register with Yoga Alliance as 200 hour Registered Yoga Teacher.
Carlson Family Stage at Northrop
84 Church St SE
Minneapolis, MN 55455
Lecture followed by a Q & A session. Lecture Title: Mindfulness: What It Is and What It Isn’t Beneath all the Hype, and Why It Might Be Healing and Transformative to Cultivate.