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    Join Us for a Special Lecture on Oct. 27

    To be a great leader and set your organization up for success, you must know yourself. Why? National leader and author Bill George explains.

    Learn more and register.

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    Nature Heals: 30x30

    Spending 30 minutes in nature for 30 days can improve your wellbeing.

    Learn how.

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    Center Anniversary Events featuring Dr. Jon Kabat-Zinn

    Join us as we celebrate our 20 year anniversary with a lecture and all-day workshop with MBSR founder, Dr. Jon Kabat-Zinn.

    Learn more and register.

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    Mindfulness-Based Stress Reduction

    Spend 8 weeks in September or October, and learn new skills for responding to stress and improving your wellbeing through mindfulness meditation.

    Learn more.

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    A Whole System, Whole Person Approach

    Integrative nursing advances the health and wellbeing of people, families and communities through caring, healing relationships.

    Learn more.

Wellbeing at Our Core

With nearly two decades of experience in healthcare innovation, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change.

Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world.

No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.

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Take 5 for Stress Relief

In our daily lives, we often rush from meeting to meeting, appointment to appointment, class to class, with little opportunity to catch our breath! We encourage you to Take 5.

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Stay Current

The Center for Spirituality & Healing publishes "Current," a monthly newsletter that offers wellbeing tips, news about upcoming events, perspectives from Center founder and director Dr. Mary Jo Kreitzer, a Taking Charge monthly feature, and more. Contact us to sign up for this monthly newsletter.

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  • The University of Minnesota is an equal opportunity educator and employer
  • Last modified on October 6, 2015