March 22, 2024 | Calling in New Life: A Turning Toward Spring Music & Meditation Immersion
This event celebrates seeds. Every spring small seeds push through dark soil to blossom into miraculous forms of new life. To do this seeds break open as they transform fully into new forms. Seeds are oracles that teach us about change, unlimited potential, and interconnection giving life to all aspects of our precious life together on planet earth.
Resources:
Collaborators
- Molly Jane Sturges
- Maja Radovanlija
- Chance York
February 29, 2024 | Keeping Warm Together: A Candlelight Music Meditation and Breathwork Immersion
You are invited to come and relax for a 75-minute musical immersion in a calming candle-lit space. During the event, a musical meditation with easeful guided breathwork will help to relieve stress and promote overall wellbeing. There is no experience necessary, and you may participate as much or as little as you’d like. There will also be optional reflective journaling time offered.
Collaborators
- Molly Jane Sturges
- Matt Rahaim
October 25, 2023 | Autumn Tree Whispers: An Immersive Sound & Poetry Meditation for Resting and De-Stressing
Come relax for an hour in a restful environment which includes both live and recorded tree-inspired sounds and poems. People may lie down, sit down, and move around as they wish. This experience weaves together the therapeutic calming benefits of the sounds of nature, poetry to comfort the heart, and science informed musical elements for alleviating stress.
Resources:
- Listen to a ten minute restorative audio meditation.
- Arbor Ardor for Tree Whispers poetry and practices.
Collaborators:
- Molly Jane Sturges
- Maria Arriola
- Michael Duffy
- Elisabeth Workman